You can pop open a pod to see if the beans inside are big enough. Fresh, fruity and simple to make, this berry panna cotta is perfect for summer and will bring a taste of Italy to your table. Put a refreshing twist on your menu with these mini pea, mint and broad bean quiches. Although imported strawberries are available in supermarkets for many months of the year, June is the month to eat locally grown ones which have been ripened outside in the summer sunshine. With summer weather and fertile soils, June is a great month so see some amazing flowers. IN SEASON NOW artichoke, beetroot, butternut squash, cauliflower, celeriac, celery, chicory, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, parsnips, potatoes (maincrop), pumpkin, salsify, shallots, swede, truffles (black) [i], truffles (white) [i], turnips, watercress, wild mushrooms Broad beans, tomatoes and fresh peas are also unmissable in June. Inspired by the Mottisfont rose garden, these gooey blondies will be hard to resist with their classic combination of white chocolate and raspberries with a delicate rosewater twist. Get ideas for other months Serve them hot from the pan or pack into your lunchbox to enjoy cold with a salad. Light and tasty, these pea and mint scotch eggs are a vegetarian twist on an old favourite. This simple and creamy pasta dish is packed full of vegetables and is perfect for busy nights when you want want a little comfort and indulgence. What's in season in June Strawberries. A lovely light salad for the new season, fresh with peas and cleansing mint seasoned with salty feta cheese. Store them unwashed in the fridge but... Cornish potatoes. Peas and broad beans are at their very best in June, so if you’re growing your own make sure you get out and get picking! Black bream, brown crab, coley/saithe, haddock, herring/sild, pollack, pouting/bib, seabream, sole & Dover sole, whiting. This delicious tart is packed with the taste of summer, whatever time of the year it is. We rounded up the best picks for each month of the year. READ MORE: The June solstice is the longest day of the year in the Northern Hemisphere & the shortest day in the Southern Hemisphere. Some are great for over half of the year; others only hit their peak for a month. There are over 14,000 species of wild mushroom in the UK, so to show them all here would be quite ridiculous, not to mention extremely time consuming! While they’re often sliced up and cooked, as in this Beef braised in red wine with Provençal vegetables , in the past year or so many have ended up spiralised, julienned or finely sliced into courgetti as a healthy alternative to pasta. Looking for the perfect accompaniment to your fillet of seasonal mackerel? These iconic berries are at their best from now until September. If you're looking for a light lunch or a tasty side salad that's a little bit different then this courgette chilli and mint salad is just what you need. The Veggie Lotto is a fun way to support the work of the Vegetarian Society and be in with the chance to win £25,000 or one of seven weekly cash prizes! Try a dollop of Food Urchin’s Gooseberry sauce alongside some simply fried fillets and see for yourself. We use cookies to provide you with a better service. Flowers in Season: June. Even if you’re not growing your own, here’s what fruit, vegetables and herbs are in season in June so you know what to look out for at the … Courgetti with Piccolo tomatoes, grilled corn and herb dressing, Pan-fried mackerel, chorizo-braised leeks and shallot crisps, Grilled sardines with garlic roasted Jersey Royals and salsa verde, Compressed watermelon with coconut sorbet, Confit shoulder of organic lamb, poached plum tomatoes, French beans and potato purée, Beef braised in red wine with Provençal vegetables, Piccolo tomatoes, grilled corn and herb dressing, Hake with courgettes, Provençal mussel sauce and crispy breadcrumbs, Raspberry soup with raspberry jelly and milk ice cream, Join our Great British Chefs Cookbook Club. Thin out rows of spring onions, carrots and beetroot by harvesting a few when they are really small, allowing the others to fatten up and fill the space. They should be especially sweet this year after all the sun we’ve had. What’s in season. With fewer visitors and cafes only just starting to open back up, this year it may be the deserving gardeners who get to enjoy the harvest. This seasonal mushroom calendar gives you a clean ‘quick view’ as to what’s out there at any time throughout the year. Strawberries are summer's stand-out sensation, but it's just not tennis without the rest of the seasonal berries. Get ideas for other months However, for the easiest (and one of the tastiest) ways to enjoy mackerel, just whizz it into a pâté. Gooseberries are all well and good, but everyone knows it isn’t truly summer until the red berries begin to appear – most notably strawberries and raspberries. If you don’t have time to get down to the markets, check out our pick of the best seasonal fruit and veg boxes. Fish in season in June Seasonal fish varies greatly around the UK, but here is a rough guide to what’s on sale now. Raspberries can be turned into all sorts of different desserts, such as Agnar Scerrisson’s Raspberry soup with raspberry jelly and milk ice cream, James Mackenzie’s Pistachio and raspberry Bakewell tart or blogger Karen Burns-Booth’s Chocolate raspberry gateau. If you can’t bear the thought of the season ending, then boil up a batch of Easy raspberry jam, or follow in Josh Eggleton’s footsteps by making your own Raspberry vinegar. We love food and we've got some great recipes to prove it. Whole lettuces need to be harvested as soon as a head has formed – left too long and they will flower and turn bitter. But a fresh sardine is a real treat, especially when it’s grilled on a barbecue until the skin crisps and the flesh becomes lightly smoked. While they’re often sliced up and cooked, as in this Beef braised in red wine with Provençal vegetables, in the past year or so many have ended up spiralised, julienned or finely sliced into courgetti as a healthy alternative to pasta. Artichokes (globe) (coming into season) Asparagus Aubergines Broad beans (in season mid-June) Carrots Courgettes (coming into season) Mackerel will continue to be in season from now until winter, and is in plentiful supply, but the oily, strong-flavoured fish is a fantastic addition to all sorts of summertime dishes. The first frosts yield the sweetest parsnips, to be served alongside Jerusalem artichokes in a slap-up roast, or blitzed into a spicy soup. Try it in a simple salad with Piccolo tomatoes, grilled corn and herb dressing, or use it as a bed for fish, as Matthew Tomkinson does in his dish of Hake with courgettes, Provençal mussel sauce and crispy breadcrumbs. After a five-year stint in the kitchen at two Michelin-starred restaurant The Ledbury, Sally is now head chef at The Harwood Arms in London. Like Marmite, brussels sprouts are a somewhat divisive food, although most people who claim to hate them have probably been scarred by encounters with horrible overcooked monstrosities in their formative years. Fancy winning £25,000? The first spring-sown crops are finally ready to harvest and fruit bushes are dripping with jewels. In National Trust kitchen gardens, strawberries are doing well, though lockdown has meant less watering and netting from birds. Of course, don’t forget the flowers, which can be stuffed, fried or turned into tempura. SEASONAL FOOD OF THE WEEK. We're sorry but vue1 doesn't work properly without JavaScript enabled. Tomatoes (coming into season) Vegetables in season in June. The peppery bite of the radishes' pack a unique punch to this colourful side salad. Guide to the UK Seasons. Pick the first courgettes when they are still small and tender, perhaps even with their flowers attached. Ignore the occasional thunderstorm you might’ve experienced in the past few weeks – summer is so close we can almost taste it. The Cornish potato season runs from late June to August, and begins as Jersey Royals finish. Cheap they are not, but for fine eating at home or in a restaurant, many (including this writer) would rate them as the best fish in the sea. Although the seasonal differences in Britain are not as extreme as in some countries, there is still a large difference between winter and summer. As the waters around the UK warm, certain species of small fish begin to appear in our fishermen’s nets – particularly mackerel and sardines. Add a few to a glass of Prosecco (along with some sliced strawberries), and you’ll have an incredibly delicious glass of fizz that’s perfect for welcoming the warm weather ahead.