Increase oven temperature to 375°F. Cut the sweet potato rounds in half and fill around the edges of the pie dish; round side facing up. Bake in preheated oven for 20 minutes or until potatoes are slightly tender. It consists of eggs, crust, and many other additions, like cheese, veggies, and meat. Let stand 5 minutes; cut into 8 wedges. remove from head; cool. Arrange on a baking tray. You can also slice the potatoes in the food processor by using the slicing blade. 5 cm cubes (kumera), cups baby spinach leaves, I used 150grams (measure firmly packed), , crumbled, can use low-fat fetta if desired. Heat a large nonstick skillet over medium. Sprinkle feta over the filling. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), Spinach and Feta Quiche with Sweet Potato Crust, 2 medium sweet potatoes, peeled and cut into 1/8-in.-thick slices, 1.5 ounces feta cheese, crumbled (about 1/3 cup). Rub in, using … Add butter. The Spinach and Feta Quiche with Sweet Potato … It will be a bit sweet, a bit crispy, and a bit earthy, but undoubtedly, it will be delicious! Spinach, Kale and Feta Quiche with a Sweet Potatoe crust. Once the entire dish is filled, coat one more time with cooking spray. Combine milk and next 5 ingredients (through egg whites) in a medium bowl; stir with a whisk. *As an Amazon Associate I earn from qualifying purchases. Gently fill the tart shell 2/3 full of custard. Sift flour into a large bowl. A quiche is a traditional French, breakfast dish. Bake the quiche at 375°F for 35 minutes or until the egg mixture is set. Cool. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes. Add feta … 2. Place the tart in the oven (still on the baking … Feta and Spinach Quiche with Sweet Potato Crust Ingredients: 1/2 cup of whole milk 1 (5-oz.) 1. All Rights Reserved. Lightly grease 4 x 12cm round loose-bottomed pans. So easy and delicious to enjoy. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. This sweet potato crust quiche, loaded up with spicy sausage, caramelized onions, kale, and goat cheese, is a great twist on regular quiche. Cooking Light may receive compensation for some links to products and services on this website. Add feta cheese, stir to combine and place into prepared flan dish. 2. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. Allow to stand for 5-10 minutes before slicing. A mandoline makes slicing quick and precise, but a sharp chef's knife will work too. Coat a 9-inch pie plate with cooking spray. Place pan on a wire rack. I love Quiche because you can eat it for breakfast, brunch, or even dinner. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Serve cut into wedges with a salad on the side, veges, chips or crusty bread rolls. Let the quiche stand for five minutes and serve. © Copyright 2020 Meredith Corporation. You … Offers may be subject to change without notice. Bake at 375°F for 35 minutes or until egg mixture is set. Add spinach and cook, stirring 1 minute until spinach is wilted. This recipe is gluten-free as written - it does not contain flour, Total Carbohydrate The Best Sweet Potato Quiche Recipes on Yummly | Sweet Potato Quiche, Sweet Potato Quiche Muffins, Sweet Potato Quiche Crust ... feta cheese, red pepper, large egg whites, large eggs, 2% milk and 6 more. Sweet Potato Quiche (Dairy-Free + GF) Real Simple Good. 6 %, , peeled and cut into 1 . 19.8 g Notes: Cool. Rub in, using … Add spinach; saute 3 minutes. Sweet potato, feta and basil quiche. This crust will contain less fat, less carbs, and more nutrients. Arrange spinach mixture in crust; pour egg mixture over spinach. Nothing better than sweet potatoes and I love this great adaption of a quiche using sweet potato. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. this link is to an external site that may or may not meet accessibility guidelines. Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute. salt, sweet potatoes, pepper, onion, sausage, garlic powder, eggs and 3 more. Health Benefits of this Sweet Potato Crusted Quiche. Arrange the spinach mixture into the cooled sweet potato crust. Sprinkle with parmesan cheese and pinenuts and bake in a moderate oven 180°C 35-40 minutes until puffed and golden. Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish. Preheat oven to200°C. Lightly grease 4 x 12cm round loose-bottomed pans. Add oil and onion; saute 3 minutes. Sprinkle with feta. Enough sweet potato… Scatter the feta cheese over the sweet potato, allowing it to fall into the gaps between the sweet potato. Pour the egg mixture over the spinach. Scatter the crumbled feta cheese over the onions and sweet potato, allowing it to fall into the gaps between the sweet potato; Gently fill the quiche with the egg mixture and place in the oven; Quiche ready to be baked. Sift flour into a large bowl. Sweet potato, feta and basil quiche. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Bake in preheated oven for 20 minutes or until potatoes are slightly tender. Preheat oven to200°C. Arrange on a baking tray. The simple, scalloped shell made from thinly sliced rounds of sweet potatoes make this version of a popular brunch (or supper) dish gluten-free. Cooking Light is part of the Allrecipes Food Group. Grease a large flan dish, approximately 25-27cm in diamater. I was exploring alternatives to a classic pie crust and discovered that thinly sliced sweet potatoes were a great swap. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Coat potatoes with cooking spray. Quiche with Sweet Potato Crust If you follow me, you know I love sneaking veggies in recipes, and this Quiche with Sweet Potato Crust is no different. Coat potatoes with cooking spray. Scatter the crumbled feta cheese over the onions and sweet potato, allowing it to fall into the gaps between the sweet potato; Gently fill the quiche with the egg mixture and place in the oven; Quiche ready to be baked. Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes. Bake for 15-25 minutes or until egg mixture is cooked; Remove the quiche from the oven and allow to cool for 10 minutes; and 1. A recipe originally from "Cathy's Kitchen" EnergyAustralia. Add spinach and cook, stirring 1 minute until spinach is wilted. Bake for 20 … How to Make Sweet Potato Quiche Cups with Feta and Kale This recipe for sweet potato quiche cups with feta and kale was inspired by a full-sized quiche I made recently. Add butter. Bake for 15