Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. It’s the very first sweet cream butter. They produce the sweetest, richest milk in the world, which makes our grass-fed cow’s milk Irish butter taste silky and creamy and glow a healthy, golden yellow. Foods that are both nutritious and filling are considered better choices for weight loss. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, ESTIMATED GLYCEMIC LOAD™ Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The Self NutritionData method and system is covered by U.S. Patent No. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. A typical target for total Estimated Glycemic Load is 100 or less per day. There are 102 calories in 1 tablespoon (0.5 oz) of Salted Butter. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). The winds, rain and warming influence of the Gulf Stream all contribute to the lush grass our cows feed on year-round. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 102 calories in 1 tablespoon of Butter (Salted). and Privacy Policy and Cookie Statement NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7,620,531. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Calories, fat, protein, and carbohydrate values for for Salted Butter and other related foods. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Source: Nutrient data for this listing was provided by USDA SR-21. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition facts and other common serving sizes of Butter (Salted) including 1 pat and 1 oz. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Butter contains significant amounts of calories and fat, packing over 100 calories and 11 grams of fat into 1 tablespoon (14 grams). By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, NUTRITION DATA'S OPINION This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Spinach, Bacon & Onion Crustless Pan Quiche. (updated 5/25/18). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition facts and Information for Butter, salted. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 2,000 calories a day is used for general nutrition advice. The bad: This food is very high in Saturated Fat. Salted Butter. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Butter, salted. - Mac Safari (Click print below > Copies & Pages > Safari), NUTRITIONAL TARGET MAP™ CALORIC RATIO PYRAMID™ User Agreement (updated 5/25/18) Nutrition facts for Butter, salted, recommended daily values and analysis. Protein quality is dependent on having all the essential amino acids in the proper proportions. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Salted butter adds a layer of flavor when melted over fresh steamed veggies, gives pie crusts the perfect flakiness, and complements every grilled cheese with a golden, crispy edge. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Butter, salted, NUTRIENT BALANCE INDICATOR™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Use of and/or registration on any portion of this site constitutes acceptance of our