Start; Food Tracker. Light Italian dressing contains 30 calories and 2 g fat per serving. Olive Garden Light Italian Dressing. 30 calories per serving. See nutrition facts for sodium content. There are 30 calories in 2 tbsp (32 g) of Olive Garden Light Italian Dressing. Calories: 129, Fat: 14g, Carbs: 1g, Protein: 0g, Fiber: 0g. Italian kitchen. 70% less fat and 55% fewer calories than regular Italian dressing. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition info for every recipe and track with one click! Live Healthy & Happy. Calcium 2 %. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Access hundreds of thousands of recipes that are healthy and easy to make. Taste the lighter side of delicious at Olive Garden. Restaurant recipe. Nutrition Serving Size: 2 tbsp (32g) Amount per Serving My Daily Value Calories 30 Kcal 2% Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 440 mg 19% Potassium 0 mg 0% Total Carbohydrate 2 g 1% Dietary Fiber 0 g … 2,000 calories a day is used for general nutrition advice. Vitamin C 0 %. Product Description. https://www.thecookierookie.com/creamy-italian-dressing-recipe *Percent Daily Values are based on a 2,000 calorie diet. tbsp. 70% less fat and 60% fewer calories than regular Italian dressing. Iron 0 %. You'd need to walk 22 minutes to burn 80 calories. Iron 0 %. 70% less fat and 55% fewer calories than regular Italian dressing. Olive Garden Light Italian Dressing. Protein 0 g. Sodium 440 mg. Potassium -- mg. Cholesterol 5 mg. Vitamin A 0 %. 2,000 calories a day is used for general nutrition advice. There are 30 calories in 2 tbsp (32 g) of Olive Garden Light Italian Dressing. Size: Pack of 1 Verified Purchase. Explore our Tastes of the Mediterranean menu, with a range of entrées all under 600 calories. Olive Garden® Italian Restaurant Light Italian Dressing. Protein 0 g. Sodium 440 mg. Potassium -- mg. Cholesterol 5 mg. Vitamin A 0 %. Light Italian dressing contains 30 calories and 2 g fat per serving. 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Share on Facebook Share on Pinterest Share by Email More Sharing Options. 70% less fat and 55% fewer calories than regular Italian dressing. Your daily values may be higher or lower depending on your calorie needs. Our regular dressing contains 80 calories and 520 mg of sodium per serving. main content. Our low-fat dressing has 30 calories and 410 mg of sodium per serving. See nutrition facts for sodium content. One serving is one fluid ounce. Light Italian dressing contains 30 calories and 2 g fat per serving. Light Italian Dressing Olive Garden 1 serving 30 calories 2 grams carbs 2 grams fat 0 grams protein 0 grams fiber 5 mg cholesterol 0 grams saturated fat 440 mg sodium 2 … Calories in Olive Garden Dressing (almost). Calorie breakdown: 69% fat, 31% carbs, 0% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin C 0 %. Tastes of the Mediterranean. See nutrition facts for sodium content. 70% less fat and 60% fewer calories than regular Italian dressing. Restaurant recipe. Serving Size. Olive Garden Italian Dressing, Light. ... Olive Garden Signature Italian Salad Dressing. Regular Italian dressing contains 70 calories and 7 g sat fat per serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Share on Twitter. tbsp. There are 80 calories in 1 serving of Olive Garden Italian Dressing. Nutrition Facts. With just 30 calories in 2 Tbsp, I use it freely on salads, sliced garden vegetables and in marinades! Calcium 2 %. Percentages are based on a diet of 2000 calories a day. 16 fl oz (473 ml) Choose a store. 30 calories per serving. Helpful. Calories In OLIVE GARDEN DRESSING (LITE VERSION) Calories: 45, Fat: 2g, Carbs: 7g, Protein: 1g, Fiber: 1g. Percentages are based on a diet of 2000 calories a day. See nutrition facts for sodium content. Serving Size. 3 people found this helpful. And now our latest Tastes of the Mediterranean entrees bring our love for Italy's Mediterranean Coast to your table with ingredients like fresh vegetables, seafood and olive oil. Calories in Olive Garden Dressing based on the calories, fat, protein, carbs and other nutrition information submitted for Olive Garden Dressing. Olive Garden® Italian Restaurant Light Italian Dressing. Reviewed in the United States on September 2, 2016. ... Olive Garden Signature Italian Salad Dressing. 30 calories per serving. I'm not a fan of "light" anything but this OLIVE GARDEN LIGHT dressing is delicious!