I’ve also been on a total smoothie kick. Sweet Potato Fettuccine in Gorgonzola Sauce. Love getting to load them up with yummy stuff. I love it because I can still feel like I’m eating something substantial for breakfast, while not necessarily having to spend more than 2 minutes on it . Something about eating rather than drinking my breakfast makes me feel more satisfied, so this has been THE breakfast discovery of the century. He’s one of those people that I just do not understand in that he never usually eats breakfast. Transfer smoothie to a bowl. YUM! I love kale smoothies but have yet to try a two toned one! Thank you for sharing this recipe! Those smoothie bowls look amazing! Slowly and simultaneously pour each of the smoothies into a bowl, pouring into opposite sides of the bowl to create a two-toned effect. Thanks for the nice idea. Or like, of this week anyways. I send out the newsletter (eat-mail? I just bought a new blender to make smoothie…thanks for sharing this! This is a great idea. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! I’m a little late to the game, but I just recently started getting into smoothie bowls! Great post. Must try to chuck more veggies in them! A handful of frozen kale or spinach, a pear, a banana, frozen berries, a dash of yogurt, a scoop of protein powder from the ungodly large tub he has stashed in our ungodly small kitchen, the works. Submit your question or comment below. A free cookbook full of our favorite vegetarian dinner recipes! This post is awesome! Have a question? And yes! Sign up for the newsletter here! Thanks for sharing! My love of smoothies quickly spilled onto the blog. https://www.chezcora.com/en/menu/fresh-fruits/plats/#!/bol-smoothie Great idea on how to achieve that 2 tone. This looks absolutely delish! This looks so beautiful and colorful and cozy and totally delish! This comes out thinner than Nice Cream and more like thick oatmeal. We make delicious and healthy smoothie bowls, smoothies and superfood lattes. For the … Top it with fruit and eat with a spoon. How did we never know smoothie bowls were a thing! Smoothie bowls are packed with nutrition, a perfect combination of protein, carb and fat to break the eight hour long fast. Use frozen ripe bananas. Your pictures are great. I have some extra kale in the fridge that I was hoping to juice…but I love that this is an easy and tasty way to kick off a new day! Ripe bananas should have a yellow peel covered in brown spots. How gorgeous is this for a wonderful start to the day! For the green smoothie, I used strawberries, which let the green color come through more. Remove the peels and place the bananas in a ziplock bag or container. A healthy, two-toned super green smoothie! Kale and Coco are Ireland's first smoothie bowl bar. Sometimes they come out quite thick! By no means do I consider myself a morning person, but good golly am I a breakfast person. Smoothies. http://www.sweetteasweetie.com. CONTACT. Try throwing in a handful of kale next time . And sometimes I just get tired of drinking breakfast, so this is a happy halfway. In blender, combine kale, spinach, banana, pear, and milk until smooth, adding ice if you’re not using frozen fruit until you reach a consistency of your liking. It’s not that I don’t love breakfast food – I do – I just can’t stomach it in the morning. Yum! Notice: JavaScript is required for this content. Yea they do leave some traces of skin, though I would imagine not quite as much as grapes. Top with fresh fruit, coconut flakes, granola, nuts, seeds, or any other desired toppings. https://www.besthealthmag.ca/.../recipes/avocado-and-kale-smoothie-bowl YUM! This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal. This looks ands sounds absolutely divine! Thanks, Lezley! haha! Breakfast should never be skipped…. . Great idea! Let chill and thicken in refrigerator for about 15 minutes. I love smoothies and especially smoothie bowls. There will be … Easy vegetarian recipes, one ingredient at a time. Top with fresh fruit, coconut flakes, nuts, seeds, granola, and any other desired toppings. Disclaimer. My family and I drink a kale smoothie every morning. HOME. A healthy, two-toned super green kale smoothie bowl! I love smoothie bowls and this one sounds like no exception! I drink a lot of smoothies but I have never done a smoothie bowl, I’ll definitely give this a try! A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Chia seeds do wonders for thickening up liquids. In line with the latest government announcement, from Thursday 22nd October we will be operating for TAKE-AWAY ONLY. Top with fresh sliced fruit, nuts, and seeds. The tulip-man and I have been on a breakfast smoothie kick since I moved in. Thanks for this post!!! Banana Kale Smoothie Bowl Recipe. Top with fresh peach slices, remaining 1/4 cup kale, and … Top it with fruit and eat with a spoon! Add the banana, almond milk, kale, peanut butter and protein powder to the pitcher … What a great idea!! But recently I came across the concept of smoothie bowls, basically just thicker smoothies, eaten in a bowl with a spoon, topped with fruit. Pour smoothie into a bowl. Anyways, Santa brought them for me this year and I love them dearly. what should I call it?) Add more plant-based milk, if needed, depending on the power and speed of your blender. One half packed with nutritious greens and the other bursting with berries. Ah well hey, at least you appreciate good breakfast food! You can check out the whole collection here. Well doesn’t this look delicious! So pretty! Thanks, Heather! MEDIA. I pinned this…Yum! This would be a great substitution! Kale and Coco are Ireland's first smoothie bowl bar. There’s a small shop in Germany that sells them, and for years we’ve gawked through the store window every time we walked by. ABOUT . I’d much rather have a stack of pancakes for dinner than before work. It looks deliciously healthy. And can we talk about how spankin’ cute these bowls are? With fresh fruit and yummy toppings…life changing! I make a version of your Nice Cream with frozen bananas and frozen spinach. Top with fresh fruit, coconut flakes, granola, nuts, … Store in the freezer. I need those cute bowls, too! Makes enough for 2 medium-sized serving bowls.