On Day 3 of the GM diet weight loss plan, … I had targeted to lose 15 lbs, to get back to my normal wgt and all was going good till end of day 3. on the start of Day … Day 3, nearly half way through the GM Diet. Hi Need some guidance on GM Diet weight loss. Prepare a meal plan for Day 3 with exacts timings on the night of Day 2. Member Since: Jun 3, 2020 Message Count: 2 Likes Received: 0. Discussion in 'GM Diet Days 2-7' started by premb, Jun 3, 2020. premb New Member. Day 3. Discussion in 'GM Diet Days 2-7' started by Humera Rada, Aug 3, 2015. day 3. Humera Rada New Member. GM Diet Plan – Day 3. Fruit juices can also be taken … Like the first two days of the diet, succeeding on the third day of the GM diet needs some pre-planning. 1. Make sure your refrigerator is stocked up before the day. Day 1 of the GM Diet and to a certain extent, Day 2 can be really hard for some people. Drink 3 glasses of milk, preferably skimmed milk. 3… Member Since: Aug 3, 2015 Message Count: 2 Likes Received: 0. You can eat fruits and vegetables, from breakfast to dinner, including snacks time. You can eat around 6 large or 8 small-sized bananas. Fourth day of GM diet allows you to eat milk and bananas only. How to Successfully Complete Day 3. 2. On the third day, you can consume both Fruit and vegetables. Things should only get easier now.